Befriend your Mind
Build a healthier relationship with your confidence, understand yourself better and communicate your thoughts and feelings.
Courses, Workshops & Retreats
2023 Services & Schedule
Befriend your Mind Retreat
Join us on the Beautiful sunny island, Curaçao.
This 6 day transformative and fun retreat.
Are you ready to give yourself the permission to place less pressure on yourself and have fun on this gorgeous island?
Explore your mind, find your words, manage your energy to balance the stress of daily life. click to find out more
May 24th -31st of May
With Kirti Daryanani
Befriend your Mind Consultation
Focus on managing responsibilities, deadlines and arguments
Remove the feeling of being stuck in your mind and sabotaging yourself from saying what is really on your mind. Reduce the stress of feeling like an imposter or the guilt of wanting to do things differently. Empower and express your confidence
Book a a free coffee chat with Kirti
Masterclass Coffee chats
De-clutter your find- Make wiser decisions
An opportunity to have an open raw discussion with Kirti on any related topics from managing your daily life, career or personal relationships more effectively. Join her mailing list to be invited to monthly calls.
Befriend your Mind Mastersclass
Struggling to find solutions? Feel caught in the web of confusions, doubts and uncertainties. Need to stay focused?Need to find a way to speak up? express yourself or how to work with your inner sabotage? Check our our catalogue of webinars to support you.
Catalogue of Webinars
Do you need a book that you can place at the side of your bed, or desk to remind you how to cut off the negative thoughts and reset your focus. Our book has helped tons of indidivuals globally.
And yes, I gave the book a hashtag, because these classical slogans are designed for modern times-modern minds.
Available on Amazon Kindle, apple Books and many others
Befriend your Mind
We may think we have to be all zen to live a “happy/ good life”, but reality is different
As long as we chase happiness, we feel more unhappy. As long as we constantly trying to improve ourselves, we will live more stressed out.
Becoming friends with yourself, has been the easiest way to take pressure of the self, and reduce the feeling of decision fatigue, burn-out and anxiety.
Being too mindful can also become a way of avoiding our life issues and find a healthy balance by understanding yoru thoughts and feelings to communicate with more ease is at the core of Befriend your mind