Diversity and inclusion Archives

Elevate your Presence Training

by kirti | Jul 13, 2023 | Diversity and inclusion

Services Courses, Workshops & Retreats Services Basic Self-paced £498 Access to 6 videosAccompanied worksheets Downloadable AudioCustomisationPersonalised FeedbackContinuous online SupportPersonal Consultations Training Premium Recommended £1086 1-2-1...

South-Asian communities LBGTQ+ Adapting cultural traditions

by kirti | Jun 26, 2023 | Diversity and inclusion

This weeks blog is focused on Pride Month. Before we get started I want to share that this post may not be appreciated and may challenge our beliefs, my invitation is to read this with a reflective and considerate mind. For past two months, I’ve been writing...

Befriend your Self-Esteem

by kirti | Mar 13, 2023 | Diversity and inclusion, Mindfulness, relationships

This is a big one! One which many Multi-cultured (wo)men would never admit they struggle with. This is all about society and imposter syndrome. Most of us are raised to conform to a particular genders needs and wants, which can leave us in a spiral. Let me give you an...

The surprising realisation at Asiana Bridal Show 2023

by kirti | Feb 26, 2023 | communication, Diversity and inclusion, Mindfulness, relationships

Interview with Debbie Williams

by kirti | Nov 27, 2022 | Diversity and inclusion

Code-switching A conversational interview with Debbie on code-switching. Her insightful questions touched upon on the importance of discernment and importance of representation and sef-awareness. Click on image below for the Podcast...

Portfolio Samples

by kirti | Jun 16, 2022 | Diversity and inclusion, Growth Mindset, Language, Mindfulness, Speech

Speech portfolio on how to use your Diversity to your advantage. Because of confidentiality and privacy purposes, none of the in-house or corporate speeches are on display, instead these are the practice versions and a glimpse of what is shared. Sample include: a free...

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Kirtana168

Leverage your difference to make a difference

Kirtana 168 aims to grow diverse intelligence through communication, leadership and self-awareness skills.

Silent Strength: Thriving as an Introvert in a Hustle-Driven Society
August 31, 2023 by Kirti
Welcome to another episode of "Befriend ur Mind"!This month's intriguing conversation, is with guest Nicole Rahimzadeh on the world of introversion. Together they explore the challenges faced by introverts in a society that values hustle culture, networking, and self-promotion. From discussing the differences between shyness and introversion to finding ways for introverts to thrive in […]
Unveiling the cultural and spiritual layers to find ones true confidence
July 24, 2023 by Kirti
Kirti welcomes special guest and close friend, like an older sister she looks up to, Khullood. together, they share an open conversation of a wide range of thought-provoking topics related to friendship, self-reflection, spirituality, and personal growth. Khullood shares her insights on various subjects, such as the understanding emotions and behaviors, the complexities of true […]
Adapting Cultural Traditions -Celebrating Pride Month
June 21, 2023 by Kirti
A heartfelt raw conversation from Radha, a non-binary perspective on how to make traditions more inclusive. Radha's calmness and Kindness, really brings it back to the heart of kindness, at least for me! Now, Radha and I did not know this was going to be a turn out to be a podcast, but her way […]
Authenticity is a choice
November 27, 2022 by Kirti
A short introduction to Kirti, the host. Her journey on communication and connection experiences in different cultures and her realization of why authenticity is a choice. Subscribe to Befriend your mind Chats on Soundwise